SZ HOLISTIC NUTRITION
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Hourly Consultation
Cost:
$125
Time Commitment:
60 Minute Session
Are you struggling with symptoms like fatigue, bloating, or mood swings and unsure what's causing them? Our one-hour meeting can help you better understand your symptoms and identify potential nutritional deficiencies. During this session, we'll dive into your medical and lifestyle history, as well as your current symptoms, to uncover any underlying issues that may be contributing to your discomfort. By taking a holistic approach to nutrition and wellness, we'll work together to develop a personalized plan that addresses your unique needs and helps you achieve optimal health and wellness.
So, if you're ready to take control of your health and understand your symptoms, schedule a consultation today.
Program Details
Before our first session, I'll ask you to fill out various forms to help me better understand your health history, dietary habits, and personal goals. By gathering this information before our session, we'll be able to dive into our discussion during our call and make the most of our time together.
During our session, we'll discuss your dietary needs and goals in detail, including any food sensitivities or restrictions you may have.
Program Details
Here's a more detailed breakdown of what you can expect during your first consultation meeting:
Consultation Call: During the hour-long consultation call, we'll review the forms you filled out beforehand. We'll review the information you provided and discuss any concerns or questions you may have. I'll also ask additional questions to understand your unique situation and nutritional needs better. Based on our conversation and the information gathered, we'll discuss potential nutritional deficiencies and how to address them. Finally, we'll plan a way forward tailored to your needs, goals, and lifestyle.
Meal Plan: After our consultation call, I'll provide a detailed list of recommended foods/supplements, and foods to avoid, to help you meet your nutritional needs and address any deficiencies. This will include a list of recommended foods rich in the vitamins and minerals you may be lacking and suggested supplementation to support your health goals.
Other: I'll also provide customized lifestyle recommendations based on our conversation and your unique situation. This may include suggestions for stress management, exercise, and other self-care practices that can support your overall health and well-being.
Discount: I offer a discount for clients who pay for the hourly consultation and decide to pursue additional programs as the consult call has been completed. However, this discount will have a time limit as symptoms and ratings can change drastically over several months, and forms may need to be updated and reviewed. Up-to-date information is always recommended to ensure we provide the best care and support for your needs.
Book An
Appointment
Please complete the form to apply to work with Shari, Calgary Holistic Nutritional Consultant
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*Please select the time and date that would work best for you. While we can not guarantee this time until your appointment is confirmed, we will try our best to accommodate your preferences.